*for relaxation purposes
*alchemy crystal singing bowls played by Jhené Aiko in
the key of A (third eye), E (solar plexus) and C (root
*message from my sound healing mentor, Jeralyn Glass:
"The chord is inverted and thus rooted at the solar plexus-
the energy center of personal power, strength of will,
courage, spontaneous expression, mental body- deep
grounded E is rooting these qualities.
This key of A minor will support intuition, wisdom,
perception, clairvoyance, inspiration, visioning. The tuning
is minus making it 432Hz. Earth connecting, resonant- it is
a pure tone mathematically connected to the universe. It
imparts healing harmonics and is easily absorbed by the
Remember that the alchemy is just as important if not
more important than the note itself. The energetic of the
alchemy is what is amplified, becomes quantum and
together with Jhene’s voice and her words or vowels, this
is where incredible power lies.
Sunstone - Sunstone is a catalyst for the masculine to
evolve toward graceful integration with the feminine
divine, facilitating allowance to be present without ego, to
embrace the nurturing aspects of the divine mother.
Accelerated and centered A note of the 3rd eye
Rose Quartz - A heart-to-heart bridge energy for
emotional healing and calming, Rose Quartz encourages
inner harmony, softly opening the heart center to energize
our love source. Rose Quartz assists in relationships,
aligns the chakras and heals etheric fields, all while
resonating with pure heart centered love. This energy is
being accelerated by the high c.
High C is at Chakra 8, our life purpose or North Star. It
activates Memory, Immune exchange and illuminates the
purpose of this lifetime.
Laughing Buddha - A life-enhancing sonic journey into
childlike joy, relaxation and letting go. Laughing Buddha
radiates the love, compassion and joviality of Eastern
teachings. Guiding us to love ourselves fully, not take our
selves so seriously and occasionally have a good, deep
belly laugh at ourselves. The healing sound of joy
expressed through laughter. Low E is rooting this energy
into the body for stability of these qualities in combination
with rooting the activation of chakra 3 personal power, for
Jhene, the power of a thousand suns in her belly!.
The E note will help in oversensitivity to criticism, will
support in releasing the need to control, and support the
boosting of self esteem
Note of A will support release of nightmares and learning
difficulties and strengthen high intuition and charisma
Note of high C connects to the cosmos, to the quantum
field in the vibrational frequency of love. Super powerful
notes, voicings and Alchemies."
- Jeralyn Glass
(internationally acclaimed singer, crystal alchemy sound
healer, inspirational speaker, musician and teacher
blending a classical career with meditation and
high-vibration sound) @crystalcadencela
Music video by Jhené Aiko performing Trigger Protection Mantra. © 2019 Def Jam Recordings, a division of UMG Recordings, Inc.
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